Desk exercises for your busy office life
It’s not easy to stay healthy while working in an office – almost every aspect is bad for your health.
Get back on track with your fitness goals
So, we’re almost half-way through the year. Thinking back to those New Year’s resolutions – how are you doing? Even
Creating a healthy environment in the modern workplace
As a PA (personal assistant) or an EA (executive assistant) here in Australia, your role in the office is generally a bit of everything. It goes without saying that the modern workplace is changing all the time. Regardless of where you work, the point is always the same that the modern workplace can be an ever-evolving place to work in. So, how can you create a healthy environment in the office in ways that can be consistently met and even exceeded? As a PA, it can feel like you are juggling the general well being of the office (you certainly are of the individual that you are an assistant to), so here are some sage pieces of advice when it comes to instilling a healthy environment in the office.
5 Reasons Why Managing Mental Health Is Significant
Managing health is vital for living a stress-free healthy life. While a lot of people are still unaware of its significance, mental health is something that someone needs to pay attention; try out various ways to live healthier life. Know the main reasons to manage mental health.
How to Decode the Unspoken Dress Code at Work
Perhaps your office doesn’t have a formal dress code. It would be a mistake to conclude that you can wear
Three Super Stylish Ways to Wear Velvet in the Office
For many fashion lovers, experimenting with different fabrics is a fun way to broaden your wardrobe and add different elements
Travel tips for the first time ocean cruiser
Ocean travel can be a fun and exciting adventure. During daytime, you get to spot marine animals. At night, you
Travelling tips for the road PA road warrior
Over the last decade I have spent a lot of time flying from here to there for business or leisure,
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