11
Jan

Desk exercises for your busy office life

It’s not easy to stay healthy while working in an office – almost every aspect is bad for your health.

31
May

Get back on track with your fitness goals

So, we’re almost half-way through the year.  Thinking back to those New Year’s resolutions – how are you doing? Even

03
Dec

5 Reasons Why Managing Mental Health Is Significant

Managing health is vital for living a stress-free healthy life. While a lot of people are still unaware of its significance, mental health is something that someone needs to pay attention; try out various ways to live healthier life. Know the main reasons to manage mental health.

04
Aug

Top strategies for breaking habits that stop you from work-life balance

The following five strategies can help you cut through all the interference generated by these distractions and help you create greater balance and harmony in your life. Simplifying and organising your life paves the way for greater strength and resilience and increases your level of success as an office professional.

14
Feb

How to Decode the Unspoken Dress Code at Work

Perhaps your office doesn’t have a formal dress code. It would be a mistake to conclude that you can wear

26
Nov

Three Super Stylish Ways to Wear Velvet in the Office

For many fashion lovers, experimenting with different fabrics is a fun way to broaden your wardrobe and add different elements

23
Sep

Travel tips for the first time ocean cruiser

Ocean travel can be a fun and exciting adventure. During daytime, you get to spot marine animals. At night, you

10
Nov

Travelling tips for the road PA road warrior

Over the last decade I have spent a lot of time flying from here to there for business or leisure,