20
Jul

Step IN to a Positive Mind

Regardless of how your day is going, it doesn’t take much to throw us into a negative mind spin. Your
09
Jul

Why confidence is important for a new relationship of any kind

“Whether you think you can, or you think you can't, you're right.” ― Henry Ford In business and life in
31
May

Get back on track with your fitness goals

So, we’re almost half-way through the year.  Thinking back to those New Year’s resolutions - how are you doing? Even
08
May

Increasing Your Happiness

As we go about our day meeting the numerous deadlines and schedules which are thrust in our path, we tend
24
Mar

How Health Can Affect Your Confidence

If you think confidence has little to do with your health, you’re terribly mistaken. According to healthcare and psychology experts,