17
Mar

Self-sabotage – Striking Where you Least Expect it

It is our mindset that makes or breaks us, and often we don’t even realise what’s happening. This is especially

27
Feb

7 ways to manage stress

Did you know that stress is a choice? It’s not a state of being that we ‘catch’ from someone else,

30
Jan

Feeling overwhelmed?

I’ve really struggled the last two weeks to get back into my game.  Coming back into the office has literally

04
Jan

Step into a Positive Mind

Your mindset, whether positive or negative, is determined by your response to external forces and attitudes. Regardless of how your

03
Jan

Tips of Highly Productive People

We all know that type of people: they always seem to have everything together, they juggle several tasks simultaneously, they

20
Dec

Stomp out anxiety and step in to your confidence

Most people have struggled with anxiety at some point in their life.  For some, it is a passing phase triggered

02
Dec

Top 5 Reasons why you need to Invest in Yourself in 2017

Return on investment on your career training has benefits that go way beyond the feel-good buzz words HR Departments throw

08
Nov

Stepping in to a confident communication style

In many situations in life, pressure can affect the way we communicate, and this is especially true of the workplace.

25
Oct

Am I being bullied? What can I do to prevent it?

Sadly, the topic of bullying in the workplace or being bullied by a manager is much more common than we

13
Oct

How to be confident when you’re full of self-doubt

Each of us possesses an inner voice that we hear every day – it either speaks positive or negative messages.