15
Sep

Stepping IN to self-awareness

What does it actually mean to be self-aware? The meaning of being self-aware is that not only are you in
20
Jul

Step IN to a Positive Mind

Regardless of how your day is going, it doesn’t take much to throw us into a negative mind spin. Your
09
Jul

Why confidence is important for a new relationship of any kind

“Whether you think you can, or you think you can't, you're right.” ― Henry Ford In business and life in
21
Jun

How to Acknowledge a Compliment Graciously

Compliments are a wonderful thing to receive, especially when they are focused on your business or entrepreneurial efforts. They can
08
May

Increasing Your Happiness

As we go about our day meeting the numerous deadlines and schedules which are thrust in our path, we tend
28
Mar

Moving Past Failure

Whether it's a failed attempt at doing something new, a knock back in a promotion or even something that hasn't
24
Mar

How Health Can Affect Your Confidence

If you think confidence has little to do with your health, you’re terribly mistaken. According to healthcare and psychology experts,
17
Mar

Self-sabotage – Striking Where you Least Expect it

It is our mindset that makes or breaks us, and often we don’t even realise what’s happening. This is especially
27
Feb

7 ways to manage stress

Did you know that stress is a choice? It’s not a state of being that we ‘catch’ from someone else,
30
Jan

Feeling overwhelmed?

I’ve really struggled the last two weeks to get back into my game.  Coming back into the office has literally